Ingredients:
1 tbsp low-fat mayonnaise
2 tbsps low-fat sour cream
1/8 tsp fresh ground black pepper
2 tbsps sliced parsley
3 c sweet onions, finely sliced
1 oz low-fat cream cheese
2 tsps vegetable oil
1/8 tsp salt
Directions:
Step #1 In a large nonstick skillet sprayed with vegetable spray, heat the oil & add the onion. Step #2 Sauté for 5 mins, stirring frequently.
Step #3 Simmer on low heat for another 10 mins or until the onion is soft & browned, stirring every once in awhile.
Step #4 Add the sour cream, cream cheese, mayonnaise, salt & pepper & mix until well mixed & the cheese is melted.
Step #5 Garnish with parsley & serve this with whole wheat crackers, baked tortilla chips or pita wedges.
Showing posts with label dip. Show all posts
Showing posts with label dip. Show all posts
Saturday, September 12, 2009
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